Family Stress Reduction – CalWORKs 2.0 | Next Generation

Cognition and Decision Making: The Effects of Stress video

Rachel Nicolosi — Sun, 16 Jul 2017 20:38:18 +0000

World Bank Group Series on Restoring Livelihoods with Psychosocial Support

https://olc.worldbank.org/content/restoring-livelihoods-psychosocial-support-4#video14086

MOMS Partnership Combatting Depression, Reducing Stress webinar

Rachel Nicolosi — Sun, 16 Jul 2017 16:42:38 +0000

The New Haven MOMS Partnership – Combatting Depression, Reducing Stress and Building Foundational Skills for Success

Self-Regulation and Toxic Stress: Foundations for Understanding Self-Regulation from an Applied Developmental Perspective paper

Rachel Nicolosi — Sun, 16 Jul 2017 16:35:49 +0000

This report will describe the seven key principles that formed the foundation for our comprehensive framework for self-regulation development, with each principle highlighted in a text box. Within this framework, we propose a model of “co-regulation” for conceptualizing caregivers’ roles in supporting children’s self-regulation development, providing examples across the age span.

https://www.acf.hhs.gov/sites/default/files/opre/report_1_foundations_paper_final_012715_submitted_508.pdf

OPRE Report #2015-21,

Office of Planning, Research and Evaluation

Administration for Children and Families

U.S. Department of Health and Human Services

Que es Mindfulness, video en espanol

Rachel Nicolosi — Sun, 16 Jul 2017 16:19:39 +0000

Indigenous healing: Mind, Body, Spirit website

Rachel Nicolosi — Sun, 16 Jul 2017 16:16:57 +0000

National Indigenous Women’s Resource Center: webinar, video, mindfulness resources

http://www.niwrc.org/resources/indigenous-healing-%E2%80%93-mind-body-spirit

Mindfulness Practices website

Rachel Nicolosi — Sun, 16 Jul 2017 16:14:16 +0000

The Plum Village site, home of Zen Master Thich Nhat Hanh. He is “a global spiritual leader, poet and peace activist, revered around the world for his powerful teachings and bestselling writings on mindfulness and peace. He is the man Martin Luther King called “An Apostle of peace and nonviolence.” His key teaching is that, through mindfulness, we can learn to live happily in the present moment—the only way to truly develop peace, both in one’s self and in the world.”

Mindfulness Practice

Getting Started with Mindfulness website

Rachel Nicolosi — Sun, 16 Jul 2017 16:01:14 +0000

A good variety of resources for the beginner – tips, videos, guided meditation, loving kindness practices, falling asleep and more.

Mindfulness: Getting Started

All it takes is 10 mindful minutes TED Talk

Rachel Nicolosi — Sun, 16 Jul 2017 15:51:07 +0000

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in uncomfortable positions.)

https://www.ted.com/7e518386-7117-47f3-99b2-6a70acd9f510

Building the Brain’s Air Traffic Control System: How Early Experiences Shape the Development of Executive Function paper

Rachel Nicolosi — Sun, 16 Jul 2017 15:33:55 +0000

Building the Brain’s “Air Traffic Control” System: How Early Experiences Shape the Development of Executive Function

Excessive Stress Disrupts Architecture of the Brain paper

Rachel Nicolosi — Sun, 16 Jul 2017 15:31:20 +0000

Excessive Stress Disrupts the Architecture of the Developing Brain