Family Stress Reduction

World Bank Group Series on Restoring Livelihoods with Psychosocial Support https://olc.worldbank.org/content/restoring-livelihoods-psychosocial-support-4#video14086

  The New Haven MOMS Partnership – Combatting Depression, Reducing Stress and Building Foundational Skills for Success

This report will describe the seven key principles that formed the foundation for our comprehensive framework for self-regulation development, with each principle highlighted in a text box. Within this framework, we propose a model of “co-regulation” for conceptualizing caregivers’ roles…

National Indigenous Women’s Resource Center:  webinar, video, mindfulness resources http://www.niwrc.org/resources/indigenous-healing-%E2%80%93-mind-body-spirit

The Plum Village site, home of Zen Master Thich Nhat Hanh.  He is “a global spiritual leader, poet and peace activist, revered around the world for his powerful teachings and bestselling writings on mindfulness and peace. He is the man Martin Luther…

A good variety of resources for the beginner – tips, videos, guided meditation, loving kindness practices, falling asleep and more. Mindfulness: Getting Started

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply…

  Building the Brain’s “Air Traffic Control” System: How Early Experiences Shape the Development of Executive Function  

  Excessive Stress Disrupts the Architecture of the Developing Brain